Koay Qunling, a Fitness Trainer that had whipped many people who are lost in their fitness level and desperately needs a guide in their health. Qunling’s signature “Strength Training Method” gives clients the educational tools to facilitate weight loss(fat loss), muscle strength, toning, muscle enhancement and nutritional renovation. Qunling’s method is “Fitness for the body and soul”, tackling the internal and external battles of personal fitness that goes beyond training sessions and expands into the realms of personal motivation and life counseling.
In his 2 years of experience in Fitness Training, he brings a unique approach to fitness for his clients by changing their lifestyle through exercise and nutrition for dramatic results that last a lifetime. In addition to private training, Qunling teaches group fitness classes as well as training consultation online in Sri Hartamas. His creative classes have gained him a loyal following and a renowned reputation for getting his clients in amazing shape while they enjoy his razor sharp wit and funky music.
In a short period of 1 year, he has basically changed and altered MASSIVE amount of clients’ health and physique. He also trains an icon where most people would recognized as Miss Malaysia 2007 (Deborah Henry) for her personal fitness.
As a full time fitness trainer, he had even launched a challenge for himself for a whole 16 weeks. Where the goal is that he is going to turn himself from an average joe to a BEACH HUNKY with great health and dazzling physique with solid abs. Read more about the story of his 16 weeks beach body challenge with before and after pictures as well as statistics.
